Sat, Sep 14 | Metabolic London

METABOLIC LONDON: Unite For The Revolution [SOLD OUT]

Phase SiX Kettlebell, Primal Movement & Durability Workshop
Registration is Closed
METABOLIC LONDON: Unite For The Revolution [SOLD OUT]

Time & Location

Sep 14, 2019, 1:00 PM – 6:00 PM
Metabolic London, Greater London House, Hampstead Rd, London NW1 7QX, UK

About The Event

This workshop will be taught by Steph & Jay Rose. It is a one-day workshop, consisting of 5 hours.

This course uses both kettlebells and bodyweight training to reinforce the fundamental principles of unconventional training. By the end of the workshop, you should know how to create your own flow & complexes, how to use the kettlebell with correct form, and improve your mobility. You will leave with a much better understanding of who Functional training can benefit your workouts & lifestyle.

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