Sat, Sep 28 | CrossFit Corsico

CROSSFIT CORSICO: Unite For The Revolution

Phase SiX Kettlebell, Primal Movement & Durability Workshop (Italian translator will be present)
Registration is Closed
CROSSFIT CORSICO: Unite For The Revolution

Time & Location

Sep 28, 2019, 2:00 PM – 7:00 PM PDT
CrossFit Corsico, Via Marchesi, 20, 20094 Corsico MI, Italy

About The Event

This workshop will be taught by Steph & Jay Rose. It is a one-day workshop, consisting of 5 hours.

This course uses both kettlebells and bodyweight training to reinforce the fundamental principles of unconventional training. By the end of the workshop, you should know how to create your own flow & complexes, how to use the kettlebell with correct form, and improve your mobility. You will leave with a much better understanding of who Functional training can benefit your workouts & lifestyle.


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