Sat, Mar 07 | Function Well - OPEN 24/7

Brisbane | Function Well: Unite For The Revolution Workshop

Phase SiX Kettlebell, Primal Movement, & Durability Workshop
Registration is Closed
Brisbane | Function Well: Unite For The Revolution Workshop

Time & Location

Mar 07, 2020, 11:00 AM – 4:00 PM
Function Well - OPEN 24/7, 76 Commercial Rd, Newstead QLD 4005, Australia

About The Event

This workshop will be taught by Steph & Jay Rose. It is a one-day workshop, consisting of 5 hours.

This course uses both kettlebells and bodyweight training to reinforce the fundamental principles of unconventional training. By the end of the workshop, you should know how to create your own flow & complexes, how to use the kettlebell with correct form, and improve your mobility. You will leave with a much better understanding of who Functional training can benefit your workouts & lifestyle.

Tickets
Price
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  • UNITE
    $399
    $399
    0
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Total$0

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